philly_phenom

Start Weight:(06 Jun 10) 232.0 lb
Current Weight:(04 Dec 14) 226.0 lb
Goal Weight:195.0 lb
following: Philly_Phenom
performance: losing 10.5 lb a week

FatSecret member since: 08 Jun 10

philly_phenom's Weight History


philly_phenom's Latest Member Challenges

214
  Lose 5 lbs per month for the next 3 months
status: Completed
ended: 02 Sep 10
view progress
 
 


philly_phenom's Buddies

monras
last weighin: losing 0.5 lb a week Down
 
jimdog06
last weighin: gaining 0.3 lb a week Up
philly_phenom has 2 buddies



Other Related Links

Members


philly_phenom's journal

18 March 2012

Fell off the wagon for a while, but I'm starting up again
on diet Philly_Phenom  

22 August 2011

started dieting again
on diet Philly_Phenom  

philly_phenom's Recent Food & Exercise

philly_phenom's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

philly_phenom's Recent Activity

philly_phenom's Own Activity

philly_phenom recorded a Weigh In at 226.0 lb.
philly_phenom recorded a Weigh In at 226.0 lb.
philly_phenom recorded a Weigh In at 228.0 lb.
philly_phenom recorded a Weigh In at 232.0 lb.

philly_phenom's Buddies

No recent activity.

Other Member Diet Recent Activity

YoungBlackVegan updated their Exercise Diary.
BigBear2015 updated their Food Diary.
debrafrederick updated their Exercise Diary.
ammittai updated their Food Diary.
Jay Cal recorded a Weigh In at 220.0 lb.
pankajjain recorded a Weigh In at 182.3 lb.
Srusso29 recorded a Weigh In at 129.2 lb.
Chummy57C updated their Food Diary.