philly_phenom

Start Weight:(06 Jun 10) 232.0 lb
Current Weight:(04 Dec 14) 226.0 lb
Goal Weight:195.0 lb
following: Philly_Phenom
performance: losing 10.5 lb a week

FatSecret member since: 08 Jun 10

philly_phenom's Weight History


philly_phenom's Latest Member Challenges

214
  Lose 5 lbs per month for the next 3 months
status: Completed
ended: 02 Sep 10
view progress
 
 


philly_phenom's Buddies

monras
last weighin: losing 0.5 lb a week Down
 
jimdog06
last weighin: gaining 0.3 lb a week Up
philly_phenom has 2 buddies



Other Related Links

Members


philly_phenom's journal

18 March 2012

Fell off the wagon for a while, but I'm starting up again
on diet Philly_Phenom  

22 August 2011

started dieting again
on diet Philly_Phenom  

philly_phenom's Recent Food & Exercise

philly_phenom's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

philly_phenom's Recent Activity

philly_phenom's Own Activity

No recent activity.

philly_phenom's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 supported LotusBeauty26's Journal Entry.
mad4umoon recorded a Weigh In at 138.5 lb.
John G Man updated their Exercise Diary.
Synda101 commented on gingin40's Journal Entry.
glen commented on Draglist's Journal Entry.
canismajor87 recorded a Weigh In at 145.0 lb.
kattay updated their Exercise Diary.
deaby16 supported DairyKing's Journal Entry.