Weigh In record (no journal entry) for 19 April 2012
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149.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1837 kcal
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Fat: 70.30g | Prot: 62.60g | Carb: 236.90g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Diet Coke, French Fries (Regular), Bean & Cheese Burrito. Dinner: Salisbury Steak with Macaroni and Cheese, Mini Brownies 100 Calories Right Bites, Sunshine Cheez-It 100 Calorie Right Bites. more...
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gaining 3.5 lb a week
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gragggrant's weight history
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