gragggrant's Journal, 20 April 2012

Weigh In record (no journal entry) for 20 April 2012
149.0 lb Lost so far: 2.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2012:
1474 kcal Fat: 60.06g | Prot: 58.61g | Carb: 174.66g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Potato French Fries, Seafood Salad. Dinner: Right Bites Fudge Shoppe Fudge Grahams, Zoo Animals Fruit Flavored Snacks, Low Fat Ice Cream Bars - White Mint Truffle, Cafe Classics Glazed Chicken. more...
steady weight

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