fryggirl's Journal, 18 April 2012

20lbs down!

238.0 lb Lost so far: 20.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1096 kcal

Fat: 61.59g | Prot: 43.20g | Carb: 63.25g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Lunch: Tuna Melt Sandwich. Snacks/Other: Blazin' Buffalo Wing Almonds. more...

2894 kcal

Activities & Exercise: Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...