Weigh In record (no journal entry) for 18 April 2012
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110.4 lb
Lost so far: 20.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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906 kcal
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Fat: 43.29g | Prot: 58.59g | Carb: 71.14g.
Breakfast: Sugar Free Metamucil, Frozen Zucchini Souffle. Lunch: lettuce, italian dressing, roast beef. Dinner: Classic Italian 6 Cheese Shredded Cheese, Chicken & Apple Sausage, Broccoli , Less Sodium Soy Sauce. Snacks/Other: Carb Smart Vanilla Ice Cream. more...
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steady weight
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StephLynn85's weight history
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