| March 2014 |
| Sat 15th: |
343 *
|
35%
|
fat: 18.50g |
| |
protein: 20.62g |
| |
carbs: 23.53g |
|
-
|
-
|
| Fri 14th: |
1461 *
|
150%
|
fat: 48.02g |
| |
protein: 157.85g |
| |
carbs: 112.51g |
|
-
|
-
|
| Thu 13th: |
1539 *
|
158%
|
fat: 52.22g |
| |
protein: 163.96g |
| |
carbs: 114.76g |
|
-
|
-
|
| Wed 12th: |
1483 *
|
152%
|
fat: 49.55g |
| |
protein: 149.90g |
| |
carbs: 107.43g |
|
-
|
-
|
| Tue 11th: |
1562 *
|
160%
|
fat: 50.94g |
| |
protein: 165.41g |
| |
carbs: 110.67g |
|
-
|
-
|
| Mon 10th: |
1520 *
|
156%
|
fat: 53.32g |
| |
protein: 152.76g |
| |
carbs: 106.86g |
|
-
|
-
|
| Sun 9th: |
1591 *
|
163%
|
fat: 50.08g |
| |
protein: 168.36g |
| |
carbs: 121.87g |
|
-
|
-
|
| Sat 8th: |
1773 *
|
182%
|
fat: 60.91g |
| |
protein: 151.44g |
| |
carbs: 161.12g |
|
-
|
-
|
| Fri 7th: |
1596 *
|
164%
|
fat: 50.86g |
| |
protein: 162.17g |
| |
carbs: 120.62g |
|
-
|
-
|
| Thu 6th: |
1502 *
|
154%
|
fat: 42.55g |
| |
protein: 165.02g |
| |
carbs: 123.56g |
|
-
|
-
|
| Wed 5th: |
1505 *
|
154%
|
fat: 47.05g |
| |
protein: 145.39g |
| |
carbs: 126.88g |
|
-
|
-
|
| Tue 4th: |
1557 *
|
160%
|
fat: 42.31g |
| |
protein: 174.47g |
| |
carbs: 118.11g |
|
-
|
-
|
| Mon 3rd: |
1500 *
|
154%
|
fat: 38.32g |
| |
protein: 174.00g |
| |
carbs: 114.43g |
|
-
|
-
|
| Sun 2nd: |
1483 *
|
152%
|
fat: 34.81g |
| |
protein: 182.15g |
| |
carbs: 110.10g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1533 *
|
157%
|
fat: 45.70g |
| |
protein: 171.88g |
| |
carbs: 115.68g |
|
-
|
-
|
| Thu 27th: |
1603 *
|
164%
|
fat: 50.17g |
| |
protein: 176.09g |
| |
carbs: 118.43g |
|
-
|
-
|
| Wed 26th: |
1555 *
|
159%
|
fat: 54.86g |
| |
protein: 163.78g |
| |
carbs: 108.76g |
|
-
|
-
|
| Tue 25th: |
1513 *
|
155%
|
fat: 45.11g |
| |
protein: 154.03g |
| |
carbs: 127.51g |
|
-
|
-
|
| Mon 24th: |
1523 *
|
156%
|
fat: 49.51g |
| |
protein: 156.77g |
| |
carbs: 122.10g |
|
-
|
-
|
| Sun 23rd: |
1480 *
|
152%
|
fat: 49.32g |
| |
protein: 155.19g |
| |
carbs: 112.81g |
|
-
|
-
|
