blake.Steenbergen's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
266.5 lb Lost so far: 2.5 lb.    Still to go: 56.5 lb.    Diet followed poorly.

Diet Calendar Entry for 18 April 2012:
636 kcal Fat: 13.44g | Prot: 40.35g | Carb: 96.88g.   Breakfast: Special K Low Fat Granola, Skim Milk, Vanilla Cream. more...
on diet P90X - Nutrition Plan   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

bumbye recorded a Weight Entry at 151.2 lb.
iPapi50 commented on fira_r's Journal Entry.
lucky enough to make it commented on GrandmaGini's Journal Entry.
terrance1988 recorded a Weight Entry at 169.0 lb.
gogaryw recorded a Weight Entry at 225.6 lb.
bpark123 recorded a Journal Entry.
wholefoodnut commented on soonsoonsoon's Journal Entry.
sjh47 updated their Food Diary.