Weigh In record (no journal entry) for 18 April 2012
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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2814 kcal
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Fat: 91.88g | Prot: 77.07g | Carb: 385.54g.
Breakfast: whole milk, peanut butter, banana. Lunch: cream cheese, bagel, applesauce musselman's, celery. Dinner: pepperoni pizza. Snacks/Other: pabst, Swedish Fish Soft & Chewy Candy, reeses peanut butter cup. more...
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gaining 1.2 lb a week
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