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16 February 2014

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   steady weight

02 February 2014

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 0.5 lb a week

11 January 2014

Weigh-in: 216.5 lb lost so far: 23.5 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 0.4 lb a week

07 December 2013

Weigh-in: 218.4 lb lost so far: 21.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 0.9 lb a week

04 December 2013

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 7.0 lb a week

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john rubio recorded a Weigh In at 180.8 lb.
Alan H recorded a Weigh In at 204.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mihud recorded a Weigh In at 206.4 lb.
i7akova updated their Food Diary.
Brn-Ide-Grl updated their Exercise Diary.
elenak recorded a Weigh In at 166.0 lb.
mr wmcbeath updated their Food Diary.