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16 February 2014

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   steady weight

02 February 2014

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 0.5 lb a week

11 January 2014

Weigh-in: 216.5 lb lost so far: 23.5 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 0.4 lb a week

07 December 2013

Weigh-in: 218.4 lb lost so far: 21.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 0.9 lb a week

04 December 2013

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 7.0 lb a week

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truematt recorded a Weight Entry at 215.0 lb.
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flamingopmc supported StavrosJK's Journal Entry.
DMZur updated their Food Diary.
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deborahbirkl recorded a Journal Entry.
UmmBilal supported skwhite's Journal Entry.
arthursunga recorded a Weight Entry at 165.0 lb.