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16 February 2014

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   steady weight

02 February 2014

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 0.5 lb a week

11 January 2014

Weigh-in: 216.5 lb lost so far: 23.5 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 0.4 lb a week

07 December 2013

Weigh-in: 218.4 lb lost so far: 21.6 lb still to go: 18.4 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 3.3 lb a week

04 December 2013

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well

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