Nitara's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012

Diet Calendar Entries for 18 April 2012:
955 kcal Fat: 50.78g | Prot: 112.65g | Carb: 11.79g.   Breakfast: bodytone, Tasty Cheddar. Lunch: bodytone. Dinner: zucchini, mushrooms, chicken wings. Snacks/Other: Cheddar Cheese. more...
2148 kcal Activities & Exercise: Badminton - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Sitting - 10 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Nitara's weight history

Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

krelly recorded a Journal Entry and a Weigh In at 220.0 lb.
GorgedLeech supported janetofnq's Weigh In.

Atkins Recent Activity

diehard3 updated their Food Diary.
blkbear and LO-Carb Karen are now buddies.
LO-Carb Karen supported their Journal Entry.
alphamares supported HorseChick50's Journal Entry.
HorseChick50 recorded a Journal Entry.
cwooley recorded a Weigh In at 173.0 lb.
loowho recorded a Weigh In at 141.6 lb.
OutlanderFan supported glen's Journal Entry.