Nitara's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012

Diet Calendar Entries for 18 April 2012:
955 kcal Fat: 50.78g | Prot: 112.65g | Carb: 11.79g.   Breakfast: Tasty Cheddar, bodytone. Lunch: bodytone. Dinner: zucchini, chicken wings, mushrooms. Snacks/Other: Cheddar Cheese. more...
2148 kcal Activities & Exercise: Badminton - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Sitting - 10 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Weigh In at 155.9 lb.
Nitara commented on their Journal Entry.
Nitara commented on their Journal Entry.
Nitara recorded a Journal Entry and a Weigh In at 156.5 lb.

Nitara's Buddies

GorgedLeech commented on JustineJones's Journal Entry.

Atkins Recent Activity

old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.
gmartineau and CeeCee Sedro are now buddies.
canadagal recorded a Weigh In at 144.0 lb.
KMCopeland updated their Food Diary.
RoseTampa supported CatHerder's Journal Entry.
2227Gwen commented on gmartineau's Journal Entry.
candycane2b recorded a Weigh In at 190.0 lb.