IRISHHEART's Journal, 17 April 2012

good loss today. will eat carefully today
215.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
1696 kcal Fat: 89.61g | Prot: 84.02g | Carb: 136.72g.   Breakfast: Cheddar Cheese, Agave Nectar, Cremora Non-Dairy Coffee Creamer, Scrambled Egg. Lunch: Coffee with Cream and Sugar. Dinner: Boneless Buffalo Wings - Honey BBQ, Hot Fudge Sundae Shooter, Bourbon Street Chicken & Shrimp. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.

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melliha recorded a Weigh In at 217.5 lb.
Liz Divine recorded a Weigh In at 205.6 lb.
huntnikk recorded a Journal Entry and a Weigh In at 170.4 lb.
JWad121 recorded a Weigh In at 182.8 lb.
Dzewski recorded a Weigh In at 269.9 lb.
bluemagic33 recorded a Weigh In at 176.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 207.0 lb.