IRISHHEART's Journal, 17 April 2012

good loss today. will eat carefully today
215.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
1696 kcal Fat: 89.61g | Prot: 84.02g | Carb: 136.72g.   Breakfast: Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Agave Nectar, Scrambled Egg. Lunch: Coffee with Cream and Sugar. Dinner: Bourbon Street Chicken & Shrimp, Hot Fudge Sundae Shooter, Boneless Buffalo Wings - Honey BBQ. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

raitchison recorded a Weigh In at 223.0 lb.
bonnie101c recorded a Weigh In at 171.0 lb.
wesley sinclair recorded a Weigh In at 186.0 lb.
mammasix recorded a Weigh In at 155.0 lb.
Dzewski recorded a Weigh In at 280.6 lb.
sworgen recorded a Weigh In at 192.0 lb.
Bluecafe commented on their Weigh In.
QuebecGirl recorded a Weigh In at 247.4 lb.