Weigh In record (no journal entry) for 21 September 2017
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127.4 lb
Lost so far: 18.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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1016 kcal
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Fat: 93.09g | Prot: 37.07g | Carb: 13.00g.
Breakfast: Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic, Organic Valley Pasture Butter, XyloSweet Xylitol, Coffee (made from Ground), Carlson Norwegian Cod Liver Oil, Organic Valley Heavy Whipping Cream. Dinner: Old Croc Sharp Cheddar, Organic Prairie Organic 90% Lean Ground Beef. more...
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losing 2.1 lb a week
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maggamin's weight history
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