crabby Kat's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
171.6 lb Lost so far: 30.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
1686 kcal Fat: 40.21g | Prot: 84.07g | Carb: 266.44g.   Breakfast: Organic Flax Plus Pumpkin Raisin Crunch Cereal, Banana, Unsweetened Almond Milk. Lunch: Navels Oranges, Beef and Turkey Pepperoni Casserole, Beef & Cabbage Casserole. Dinner: Beef & Cabbage Casserole, Beef & Cabbage Casserole, Original Rice Pudding. Snacks/Other: Dried Pitted Plums, Organic Chewy Granola Bars - Chocolate Chip, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle. more...
2566 kcal Activities & Exercise: Housework - 1 hour, Driving - 20 minutes, Conditioning exercise (health club) - 1 hour, Sitting - 5 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat commented on their Journal Entry.
crabby Kat commented on their Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 119.1 lb.
crabby Kat commented on their Journal Entry.

crabby Kat's Buddies

Pterath and NowIunderstand are now buddies.
Tamarah Jo supported Sdbai3's Journal Entry.

Other Member Diet Recent Activity

Lesther recorded a Weigh In at 180.0 lb.
teskandar commented on Ponky82's Journal Entry.
Tabbylee recorded a Weigh In at 198.0 lb.
ShannonRN recorded a Weigh In at 154.0 lb.
wamarals recorded a Weigh In at 196.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
aegroves recorded a Weigh In at 234.4 lb.
rosired recorded a Weigh In at 94.9 lb.