crabby Kat's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
171.6 lb Lost so far: 30.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
1686 kcal Fat: 40.21g | Prot: 84.07g | Carb: 266.44g.   Breakfast: Banana, Organic Flax Plus Pumpkin Raisin Crunch Cereal, Unsweetened Almond Milk. Lunch: Navels Oranges, Beef and Turkey Pepperoni Casserole, Beef & Cabbage Casserole. Dinner: Beef & Cabbage Casserole, Beef & Cabbage Casserole, Original Rice Pudding. Snacks/Other: Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, Dried Pitted Plums, Organic Chewy Granola Bars - Chocolate Chip. more...
2566 kcal Activities & Exercise: Housework - 1 hour, Driving - 20 minutes, Conditioning exercise (health club) - 1 hour, Sitting - 5 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat commented on DairyFarmersWife's Journal Entry.
crabby Kat supported sarahsmum's Journal Entry.
crabby Kat commented on sarahsmum's Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 135.6 lb.

crabby Kat's Buddies

Johanne updated their Food Diary.
jparlett updated their Food Diary.
HCB updated their Food Diary.
FullaBella commented on Helewis's Journal Entry.

Other Member Diet Recent Activity

bohanika recorded a Weigh In at 262.0 lb.
jt1anglais updated their Exercise Diary.
LadyBea40 supported ChrisComedy's Journal Entry.
jwill77nc2 updated their Food Diary.
RustyC recorded a Weigh In at 211.7 lb.
dpennel updated their Food Diary.
sohck recorded a Weigh In at 157.4 lb.
lazarussid and mypetsprincess are now buddies.