Castiled's Journal, 16 April 2012

restarting diet tracking. Feeling really fat right now. Need to get skinny again.
148.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
1055 kcal Fat: 44.51g | Prot: 81.01g | Carb: 85.50g.   Breakfast: Chocolate Peanut Butter Protein Bar, Milk (2% Lowfat with Added Vitamin A), Granulated Splenda, Sugar Free Vanilla Syrup, Coffee. Lunch: Watermelon, Blueberries, Blackberries, Cantaloupe Melons, Honeydew Melons, Strawberries, Bacon, Chicken Fajita Pita (No Salsa). more...
losing 0.1 lb a week

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