hclauria's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012
201.0 lb Lost so far: 42.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2012:
233 kcal Fat: 6.72g | Prot: 7.18g | Carb: 48.94g.   Breakfast: Fruit Cup, Milk (Nonfat), Multi grain cheerios peanut butter. more...
gaining 2.0 lb a week

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