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KobieKleyn
Journal
16 Apr 12
KobieKleyn's Journal, 16 April 2012
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Reboot!
166.0 lb
Lost so far:
0 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2012:
518 kcal
Fat: 35.19g | Prot: 32.39g | Carb: 18.11g.
Breakfast:
Boiled Egg.
Lunch:
Tomatoes, Mixed Salad Greens, Tangy Mayonnaise.
Snacks/Other:
Milk.
more...
1834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.9 lb a week
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