Weigh In record (no journal entry) for 16 September 2017
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234.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2017:
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1996 kcal
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Fat: 73.40g | Prot: 97.08g | Carb: 200.39g.
Breakfast: Laughing Cow Mini Babybel Original Cheese. Lunch: Perdue Simply Smart Original Roasted Chicken Chunks, Butterscotch Chip Cookie, El Monterey Egg, Sausage & Cheese Burrito. Dinner: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), White Bread, Margarita, Meat Filled Pupusa, Mango Nectar, Vodka, Nature's Promise Vegetable Potstickers, Ground Pork, Tortilla Corn Chips. Snacks/Other: Part Skim Mozzarella Cheese, Grapes, Butterscotch Chip Cookie. more...
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steady weight
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