Nitara's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012

Diet Calendar Entries for 16 April 2012:
871 kcal Fat: 36.23g | Prot: 106.30g | Carb: 8.35g.   Breakfast: Advantage Chocolate Hazelnut Crunch. Lunch: beef, lettuce. Dinner: Slimfit Lean Protein Shake Cookies & Cream. Snacks/Other: Advantage Chocolate and Orange, bodytone. more...
2229 kcal Activities & Exercise: Sitting - 10 hours, Dance (fast step, aerobic) - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Weight Entry at 175.9 lb.
Nitara recorded a Weight Entry at 183.2 lb.
Nitara recorded a Weight Entry at 187.4 lb.
Nitara supported grand89's Journal Entry.

Following

MiddleAgeTeenager recorded a Weight Entry at 125.7 lb.

Atkins Recent Activity

Prestigejan recorded a Weight Entry at 166.0 lb.
Horseshu1 supported ehead's Journal Entry.
bslim updated their Food Diary.
cindis21 recorded a Weight Entry at 360.0 lb.
ronfox13 recorded a Weight Entry at 207.0 lb.
machead recorded a Weight Entry at 168.6 lb.
tinkerwendy commented on redgirl1974's Journal Entry.
bdigiorgi recorded a Weight Entry at 295.0 lb.