Nitara's Journal, 16 April 2012

Weigh In record (no journal entry) for 16 April 2012

Diet Calendar Entries for 16 April 2012:
871 kcal Fat: 36.23g | Prot: 106.30g | Carb: 8.35g.   Breakfast: Advantage Chocolate Hazelnut Crunch. Lunch: beef, lettuce. Dinner: Slimfit Lean Protein Shake Cookies & Cream. Snacks/Other: Advantage Chocolate and Orange, bodytone. more...
2229 kcal Activities & Exercise: Sitting - 10 hours, Dance (fast step, aerobic) - 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
tlschwenn supported AnneSion's Journal Entry.
raveneyes76 supported kickingcarbs's Journal Entry.
misskathie updated their Food Diary.
christrike recorded a Weight Entry at 261.0 lb.
Laurana_v updated their Exercise Diary.
YellowTrucker updated their Exercise Diary.
butterflytatus recorded a Weight Entry at 187.9 lb.