Weigh In record (no journal entry) for 15 April 2012
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203.0 lb
Lost so far: 73.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1872 kcal
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Fat: 47.47g | Prot: 39.41g | Carb: 154.23g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Rum, Super Nachos - Chicken, Chips and Salsa, Corona Light, Tequila, Thai Satay Dressing, Sauce & Marinade, Cos or Romaine Lettuce, Mahi Mahi. Snacks/Other: Marshmallow Mateys. more...
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gaining 9.8 lb a week
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