Weigh In record (no journal entry) for 15 April 2012
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198.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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402 kcal
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Fat: 15.88g | Prot: 22.91g | Carb: 42.50g.
Breakfast: coffee, milk, orange, Bread buttermilk, egg. more...
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gaining 15.4 lb a week
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oks's weight history
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