rnbigguy's Journal, 28 March 2010

Another week of following phone. Did have large dinner in NYC midweek...did not over indulge but ate well.
350.0 lb Lost so far: 27.0 lb.    Still to go: 120.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 March 2010:
2142 kcal Fat: 100.12g | Prot: 64.90g | Carb: 247.51g.   Breakfast: Chewy Bars - Oats & Strawberries with Almonds. Lunch: Special K Cereal Bars - Blueberry, Cheddar Cheese. Dinner: Light Mayonnaise, 8" Flour Soft Taco (10ct.), Top Ramen Beef Flavor Oodles Of Noodles Soup, American Cheese. Snacks/Other: Sugar Free Water Ice (7.5 oz), slim fast double dutch chocolate, Cheese Crackers (with Cheese Filling, Sandwich Type). more...
4401 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet   losing 3.0 lb a week

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