rnbigguy's Journal, 28 March 2010

Another week of following phone. Did have large dinner in NYC midweek...did not over indulge but ate well.
350.0 lb Lost so far: 27.0 lb.    Still to go: 120.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 March 2010:
2142 kcal Fat: 100.12g | Prot: 64.90g | Carb: 247.51g.   Breakfast: Chewy Bars - Oats & Strawberries with Almonds. Lunch: Special K Cereal Bars - Blueberry. Dinner: Top Ramen Beef Flavor Oodles Of Noodles Soup, American Cheese, 8" Flour Soft Taco (10ct.), Light Mayonnaise. Snacks/Other: Cheese Crackers (with Cheese Filling, Sandwich Type), Sugar Free Water Ice (7.5 oz). more...
4401 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

Roleba64 recorded a Journal Entry and a Weight Entry at 161.6 lb.
donnamary is following oopy00.
FLOWERDUDE recorded a Weight Entry at 341.0 lb.

Other Member Diet Recent Activity

PinkGirlYasmin recorded a Journal Entry.
ahmet akakca recorded a Weight Entry at 201.9 lb.
1maxx1 recorded a Weight Entry at 255.3 lb.
Tai-Lin commented on mlakhatch's Journal Entry.
Kesyha supported shusan86's Journal Entry.
Bluecoaster recorded a Journal Entry.
RobShankman recorded a Weight Entry at 290.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.