rnbigguy's Journal, 28 March 2010

Another week of following phone. Did have large dinner in NYC midweek...did not over indulge but ate well.
350.0 lb Lost so far: 27.0 lb.    Still to go: 120.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 March 2010:
2142 kcal Fat: 100.12g | Prot: 64.90g | Carb: 247.51g.   Breakfast: Chewy Bars - Oats & Strawberries with Almonds. Lunch: Special K Cereal Bars - Blueberry, Cheddar Cheese. Dinner: Light Mayonnaise, 8" Flour Soft Taco (10ct.), Top Ramen Beef Flavor Oodles Of Noodles Soup, American Cheese. Snacks/Other: Sugar Free Water Ice (7.5 oz), slim fast double dutch chocolate, Cheese Crackers (with Cheese Filling, Sandwich Type). more...
4401 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for rnbigguy's own diet



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 314.0 lb.

rnbigguy's Buddies

I am the gram recorded a Weigh In at 211.0 lb.
barbieq13 commented on Nenniebelle's Journal Entry.
edens supported ndubbs87's Journal Entry.
starbird recorded a Journal Entry.

Other Member Diet Recent Activity

sandiek9 recorded a Weigh In at 239.0 lb.
Thunderball10 added knitta888's Edamame Salad recipe to their cook book.
Transformation Butterfly commented on NowIunderstand's Journal Entry.
DEBREHDNER recorded a Weigh In at 161.6 lb.
Azeripatriot recorded a Weigh In at 174.2 lb.
Dawnmariec recorded a Weigh In at 156.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lehmann updated their Exercise Diary.