rnbigguy's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
353.0 lb Lost so far: 24.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
2416 kcal Fat: 100.15g | Prot: 94.43g | Carb: 286.74g.   Breakfast: Cheese Pizza, slim fast double dutch chocolate. Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Optima Meal Bars - Chocolate Cookie Dough. Dinner: Hamburger Helper - Beef Pasta, Corn, Butter, Rice A Roni, Beef (less fat directions), Meat Loaf Made with Beef. Snacks/Other: nature valley oats 'n dark chocolate, Baby Carrots, Sweet and Salty Nut Granola Bars - Peanut, WSHBNE JUST 2 GOOD DLX FRN. more...
8473 kcal Activities & Exercise: Yard Work (gardening) - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet   losing 3.0 lb a week

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Johanne supported cocobutt's Journal Entry.
jessbond recorded a Weigh In at 229.1 lb.
cocobutt recorded a Journal Entry and a Weigh In at 204.8 lb.
sister_parker recorded a Weigh In at 230.6 lb.

Other Member Diet Recent Activity

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KeoLeo77 recorded a Weigh In at 134.4 lb.
bsmyley recorded a Weigh In at 192.0 lb.
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DianeG213 recorded a Weigh In at 199.4 lb.