rnbigguy's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
353.0 lb Lost so far: 24.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
2416 kcal Fat: 100.15g | Prot: 94.43g | Carb: 286.74g.   Breakfast: Cheese Pizza, slim fast double dutch chocolate. Lunch: Optima Meal Bars - Chocolate Cookie Dough, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Dinner: Butter, Corn, Meat Loaf Made with Beef, Hamburger Helper - Beef Pasta, Rice A Roni, Beef (less fat directions). Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Baby Carrots, WSHBNE JUST 2 GOOD DLX FRN, nature valley oats 'n dark chocolate. more...
8473 kcal Activities & Exercise: Yard Work (gardening) - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

rnbigguy's weight history

rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.


abbadabba supported Nidoqueen's Journal Entry.
ferlengheti recorded a Weight Entry at 218.3 lb.

Other Member Diet Recent Activity

AJGivens is following Shelly LB.
marvinwoods commented on rosio19's Journal Entry.
Mr_Pay recorded a Weight Entry at 191.8 lb.
g young recorded a Journal Entry.
Smarius recorded a Weight Entry at 226.2 lb.
alidow recorded a Weight Entry at 131.6 lb.
moondove commented on their Journal Entry.
sonuchaudhary recorded a Weight Entry at 135.6 lb.