Weigh In record (no journal entry) for 14 April 2012
Diet Calendar Entries for 14 April 2012:
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1786 kcal
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Fat: 62.17g | Prot: 83.96g | Carb: 232.91g.
Breakfast: Fat Free Milk, GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Dried Prune, Coffee. Lunch: Greek Yogurt - Vanilla, Honey Mustard, Grilled Chicken and Baby Spinach Salad. Dinner: Ground Chicken, Sugar Free Maple Syrup, Sweet Potato. Snacks/Other: Chunky Chocolate Chip, Dark Chocolate Squares, Graduates Lil' Crunchies - Mild Cheddar, Creamsicle Pops Sugar Free Frozen Novelties, Cool Whip Sugar Free, Walnuts, Almonds, Energy Wild Starwberry Sugar Free. more...
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1863 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 40 minutes, Housework - 1 hour, Desk Work - 5 hours, Sleeping - 5 hours, Resting - 11 hours and 10 minutes. more...
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