seg662's Journal, 28 March 2010

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Weigh In record (no journal entry) for 28 March 2010

211.4 lb Lost so far: 8.6 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2010:

150 kcal

Fat: 1.68g | Prot: 2.67g | Carb: 34.36g. Breakfast: Almond milk, Rice Krispies. more...

3594 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Horseback Riding - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Comments

OMG! congrats on the weight loss!! it's almost reaching "lost so far: 10.0 lb"!!! haha when it reachs to 10lb i'll congrats you again. ah!! this is too damn exciting! im happy that this could be the right one for you in long term! now just keep up the good work :D

29 Mar 10 by member: tjk183

Thank you!! I can't really believe it's almost 10lb...I never thought I would find anything that works!!

29 Mar 10 by member: seg662


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seg662's Journal, 28 March 2010

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