| August 2011 |
| Mon 8th: |
1350
|
61%
|
fat: 54.76g |
| |
protein: 86.67g |
| |
carbs: 117.50g |
|
-
|
-
|
| July 2011 |
| Thu 14th: |
1483 *
|
67%
|
fat: 57.22g |
| |
protein: 35.39g |
| |
carbs: 213.27g |
|
-
|
-
|
| Wed 13th: |
1618
|
74%
|
fat: 69.62g |
| |
protein: 57.41g |
| |
carbs: 192.26g |
|
-
|
-
|
| Tue 12th: |
2485
|
113%
|
fat: 103.06g |
| |
protein: 80.19g |
| |
carbs: 320.86g |
|
-
|
-
|
| Mon 11th: |
1695
|
77%
|
fat: 84.23g |
| |
protein: 71.78g |
| |
carbs: 160.95g |
|
-
|
-
|
| Thu 7th: |
901
|
41%
|
fat: 34.90g |
| |
protein: 23.54g |
| |
carbs: 118.76g |
|
-
|
-
|
| Wed 6th: |
2479
|
113%
|
fat: 118.41g |
| |
protein: 98.99g |
| |
carbs: 241.30g |
|
3113*
|
 634
|
| Tue 5th: |
2284
|
104%
|
fat: 98.75g |
| |
protein: 65.11g |
| |
carbs: 287.67g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
821 *
|
37%
|
fat: 30.29g |
| |
protein: 23.71g |
| |
carbs: 119.88g |
|
3359*
|
2538
|
| Thu 5th: |
659 *
|
30%
|
fat: 10.46g |
| |
protein: 13.44g |
| |
carbs: 131.82g |
|
2821*
|
2162
|
| May 2010 |
| Tue 18th: |
1038 *
|
47%
|
fat: 42.56g |
| |
protein: 73.80g |
| |
carbs: 95.23g |
|
-
|
-
|
| Wed 12th: |
1305
|
59%
|
fat: 44.00g |
| |
protein: 34.60g |
| |
carbs: 196.00g |
|
3824*
|
2519
|
| April 2010 |
| Tue 27th: |
2412
|
110%
|
fat: 101.05g |
| |
protein: 119.12g |
| |
carbs: 254.96g |
|
-
|
-
|
| Fri 23rd: |
1002 *
|
46%
|
fat: 28.16g |
| |
protein: 30.23g |
| |
carbs: 153.39g |
|
-
|
-
|
| Mon 19th: |
431
|
20%
|
fat: 6.47g |
| |
protein: 14.23g |
| |
carbs: 94.62g |
|
-
|
-
|
| Wed 14th: |
694
|
32%
|
fat: 14.76g |
| |
protein: 24.14g |
| |
carbs: 122.22g |
|
2782*
|
2088
|
| Tue 13th: |
1299
|
59%
|
fat: 32.50g |
| |
protein: 59.95g |
| |
carbs: 199.30g |
|
2933*
|
1634
|
| Mon 12th: |
1355
|
62%
|
fat: 45.14g |
| |
protein: 50.95g |
| |
carbs: 190.40g |
|
2795*
|
1440
|
| Fri 9th: |
1052
|
48%
|
fat: 34.72g |
| |
protein: 35.99g |
| |
carbs: 167.86g |
|
2795*
|
1743
|
| Thu 8th: |
784
|
36%
|
fat: 14.42g |
| |
protein: 35.77g |
| |
carbs: 140.49g |
|
2795*
|
2011
|
