Weigh In record (no journal entry) for 28 March 2010
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258.0 lb
Lost so far: 21.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2010:
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2086 kcal
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Fat: 86.55g | Prot: 64.51g | Carb: 272.23g.
Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Crunchy Chicken Nuggets. Dinner: Cheddar Cheese, Taco Chilli (Vegan. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Cheese & Crackers (Extra Sharp + Stone Ground, Crunchy Granola Bars - Crunch Bar, Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Citrus Pops, Jelly Beans, Triple Chocolate, Thin Mints. more...
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2851 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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