medawson03's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012
271.6 lb Lost so far: 58.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
409 kcal Fat: 24.28g | Prot: 28.00g | Carb: 27.00g.   Breakfast: Wheat 35 Reduced Calorie Bread, Golden Brand Large Eggs, Grade A, Bacon Grease, Sugar Free Strawberry Preserves. more...
losing 3.6 lb a week

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