medawson03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 23rd: 775 * 39%
fat: 35.40g
|
protein: 53.18g
|
carbs: 74.53g
- -
Thu 19th: 269 * 13%
fat: 14.28g
|
protein: 16.00g
|
carbs: 27.00g
- -
Mon 9th: 269 * 13%
fat: 14.28g
|
protein: 16.00g
|
carbs: 27.00g
- -
April 2016
Wed 27th: 269 * 13%
fat: 14.28g
|
protein: 16.00g
|
carbs: 27.00g
- -
Tue 26th: 1029 * 51%
fat: 53.28g
|
protein: 55.00g
|
carbs: 93.00g
- -
Tue 12th: 799 * 40%
fat: 46.28g
|
protein: 53.00g
|
carbs: 51.00g
- -
March 2016
Mon 28th: 1010 * 50%
fat: 47.24g
|
protein: 55.89g
|
carbs: 103.50g
- -
Thu 17th: - - 3970* -
Mon 14th: 780 * 39%
fat: 49.00g
|
protein: 13.00g
|
carbs: 69.00g
- -
Tue 8th: 269 * 13%
fat: 14.28g
|
protein: 16.00g
|
carbs: 27.00g
- -
February 2016
Thu 25th: 1736 * 87%
fat: 106.85g
|
protein: 112.79g
|
carbs: 90.52g
- -
Wed 24th: 907 * 45%
fat: 47.98g
|
protein: 53.14g
|
carbs: 66.19g
- -
Tue 23rd: 1851 * 93%
fat: 84.58g
|
protein: 129.23g
|
carbs: 151.62g
- -
Mon 22nd: 1855 * 93%
fat: 72.96g
|
protein: 118.52g
|
carbs: 191.05g
- -
Sun 21st: 1898 * 95%
fat: 104.17g
|
protein: 114.20g
|
carbs: 143.49g
- -
Sat 20th: 2489 * 124%
fat: 143.43g
|
protein: 144.09g
|
carbs: 148.42g
- -
Wed 17th: 838 * 42%
fat: 39.31g
|
protein: 44.19g
|
carbs: 56.27g
- -
Thu 11th: 830 * 42%
fat: 35.58g
|
protein: 53.90g
|
carbs: 87.95g
- -
Wed 10th: 1703 * 85%
fat: 60.58g
|
protein: 106.35g
|
carbs: 201.03g
- -
Tue 9th: 1986 * 99%
fat: 95.33g
|
protein: 114.43g
|
carbs: 188.55g
- -
Mon 8th: 1764 * 88%
fat: 89.61g
|
protein: 129.89g
|
carbs: 121.92g
- -

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