Weigh In record (no journal entry) for 09 September 2017
|
245.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2017:
|
450 kcal
|
Fat: 23.00g | Prot: 17.00g | Carb: 44.00g.
Breakfast: Shamrock Farms Heavy Whipping Cream, Kirkland Signature Thick Sliced Center Cut Bacon, Kirkland Signature Cage Free Grade AA Large Eggs, RW Garcia 3 Seed Sweet Potato Crackers. Dinner: The Little Potato Company Baby Boomer Fresh Creamer Potatoes. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Djburney's weight history
|