ChristyF's Journal, 27 March 2010

Weigh In record (no journal entry) for 27 March 2010
196.0 lb Lost so far: 11.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2010:
1246 kcal Fat: 34.46g | Prot: 80.33g | Carb: 133.90g.   Breakfast: skim milk, coffee, orange, Sugar Free Vanilla Caramel Creamer, Honey Bunches of Oats Cereal with Cinnamon Clusters, green tea. Lunch: Sour Cream (Light), boneless chicken breast, low carb tortillas, Ranch Dry Dips Mix, lettuce. Dinner: boneless chicken breast, sour cream light, green beans, ranch dry dips, baby carrots. Snacks/Other: Raw Almonds, sugar free lemon pudding. more...
2413 kcal Activities & Exercise: Shopping - 1 hour, Housework - 30 minutes, Pilates - 17 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

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