ChristyF's Journal, 27 March 2010

Weigh In record (no journal entry) for 27 March 2010
196.0 lb Lost so far: 11.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2010:
1246 kcal Fat: 34.46g | Prot: 80.33g | Carb: 133.90g.   Breakfast: coffee, orange, Sugar Free Vanilla Caramel Creamer, Honey Bunches of Oats Cereal with Cinnamon Clusters, skim milk, green tea. Lunch: Ranch Dry Dips Mix, boneless chicken breast, lettuce, Sour Cream (Light), low carb tortillas. Dinner: baby carrots, green beans, boneless chicken breast, ranch dry dips, sour cream light. Snacks/Other: sugar free lemon pudding, Raw Almonds. more...
2413 kcal Activities & Exercise: Shopping - 1 hour, Housework - 30 minutes, Pilates - 17 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

jparlett and ChrisSpark are now buddies.
Johanne replied to cammiehaumschilt's post - Health sidekick.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

Groberts4149 recorded a Weigh In at 207.9 lb.
Kamoote supported kehfeh's Journal Entry.
Self Determined Woman supported Sharebearz's Journal Entry.
mrsmole updated their Food Diary.
TK4130 updated their Food Diary.
catkittycat updated their Food Diary.
ajajaj888 recorded a Weigh In at 149.5 lb.
Prish13 recorded a Weigh In at 155.9 lb.