ChristyF's Journal, 27 March 2010

Weigh In record (no journal entry) for 27 March 2010
196.0 lb Lost so far: 11.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 March 2010:
1246 kcal Fat: 34.46g | Prot: 80.33g | Carb: 133.90g.   Breakfast: green tea, Honey Bunches of Oats Cereal with Cinnamon Clusters, Sugar Free Vanilla Caramel Creamer, orange, coffee, skim milk. Lunch: Sour Cream (Light), lettuce, boneless chicken breast, Ranch Dry Dips Mix, low carb tortillas. Dinner: ranch dry dips, baby carrots, sour cream light, boneless chicken breast, green beans. Snacks/Other: sugar free lemon pudding, Raw Almonds. more...
2413 kcal Activities & Exercise: Shopping - 1 hour, Housework - 30 minutes, Pilates - 17 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
on diet ChristyF's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Weigh In at 155.8 lb.
ChristyF recorded a Weigh In at 157.0 lb.
ChristyF recorded a Weigh In at 157.4 lb.
ChristyF submitted a diet Tip.

ChristyF's Buddies

jparlett and rcpickett are now buddies.
Johanne updated their Food Diary.
iulani updated their Exercise Diary.

Other Member Diet Recent Activity

Paulrutter recorded a Weigh In at 182.4 lb.
Nutic recorded a Weigh In at 151.7 lb.
Tim Huffman recorded a Journal Entry and a Weigh In at 191.8 lb.
Neffectual recorded a Weigh In at 167.0 lb.
obfat recorded a Weigh In at 225.0 lb.
NewLifeStart recorded a Weigh In at 169.6 lb.
RoaminRome recorded a Journal Entry.
bisratabebe recorded a Weigh In at 157.0 lb.