GilesBathgate's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012

Diet Calendar Entries for 12 April 2012:
1768 kcal Fat: 45.53g | Prot: 155.54g | Carb: 178.90g.   Breakfast: Promax Porridge. Lunch: Prawn Mayo on Oatmeal Bread, Scotch egg. Dinner: Wild Pacific Pink Salmon, Red Kidney Beans (Tinned). Snacks/Other: Apple, Apple, Maxi-Milk. more...
1987 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Driving - 1 hour. more...

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