Weigh In record (no journal entry) for 27 March 2010
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228.6 lb
Lost so far: 5.2 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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504 kcal
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Fat: 37.33g | Prot: 35.28g | Carb: 7.36g.
Breakfast: Scrambled Egg (Whole, Cooked), Brown n Serve Lite Original Sausage Links. more...
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losing 5.6 lb a week
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