MaryLPen's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
245.0 lb Lost so far: 7.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
433 kcal Fat: 9.19g | Prot: 15.35g | Carb: 75.80g.   Breakfast: Honey Nut Cheerios, International Delight Sweet Cream Cold Stone Creamery, Blackberries, Milk (Nonfat), Stevia, Coffee (Brewed From Grounds), Strawberries. more...
losing 0.3 lb a week

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