| April 2012 |
| Tue 24th: |
370 *
|
18%
|
fat: 8.66g |
| |
protein: 9.30g |
| |
carbs: 69.10g |
|
-
|
-
|
| Sun 22nd: |
909 *
|
43%
|
fat: 42.35g |
| |
protein: 35.06g |
| |
carbs: 96.30g |
|
-
|
-
|
| Fri 13th: |
326 *
|
16%
|
fat: 9.02g |
| |
protein: 7.13g |
| |
carbs: 57.50g |
|
-
|
-
|
| Wed 11th: |
433 *
|
21%
|
fat: 9.19g |
| |
protein: 15.35g |
| |
carbs: 75.80g |
|
-
|
-
|
| Tue 3rd: |
272 *
|
13%
|
fat: 2.58g |
| |
protein: 13.23g |
| |
carbs: 51.22g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
382 *
|
18%
|
fat: 8.33g |
| |
protein: 12.76g |
| |
carbs: 67.83g |
|
-
|
-
|
| Tue 27th: |
807 *
|
38%
|
fat: 25.38g |
| |
protein: 78.10g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 26th: |
415 *
|
20%
|
fat: 8.63g |
| |
protein: 13.36g |
| |
carbs: 75.91g |
|
-
|
-
|
| Tue 20th: |
844 *
|
40%
|
fat: 25.52g |
| |
protein: 42.34g |
| |
carbs: 117.39g |
|
-
|
-
|
| Mon 19th: |
304 *
|
14%
|
fat: 3.77g |
| |
protein: 12.99g |
| |
carbs: 58.54g |
|
-
|
-
|
| Sun 18th: |
952 *
|
45%
|
fat: 26.07g |
| |
protein: 48.24g |
| |
carbs: 142.84g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
1674
|
80%
|
fat: 61.76g |
| |
protein: 91.51g |
| |
carbs: 206.82g |
|
3523*
|
 1849
|
| Sun 1st: |
1579 *
|
75%
|
fat: 63.46g |
| |
protein: 87.79g |
| |
carbs: 168.64g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
450 *
|
21%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 28th: |
1310 *
|
62%
|
fat: 48.32g |
| |
protein: 66.26g |
| |
carbs: 165.82g |
|
-
|
-
|
| Sun 4th: |
281 *
|
13%
|
fat: 2.42g |
| |
protein: 10.62g |
| |
carbs: 59.98g |
|
-
|
-
|
| September 2011 |
| Sun 18th: |
355 *
|
17%
|
fat: 3.26g |
| |
protein: 14.74g |
| |
carbs: 70.73g |
|
-
|
-
|
| Mon 12th: |
330 *
|
16%
|
fat: 8.05g |
| |
protein: 8.22g |
| |
carbs: 58.72g |
|
-
|
-
|
| Sat 10th: |
400 *
|
19%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 6th: |
1621 *
|
77%
|
fat: 49.41g |
| |
protein: 80.48g |
| |
carbs: 234.60g |
|
-
|
-
|
