Weigh In record (no journal entry) for 05 September 2017
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219.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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620 kcal
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Fat: 30.50g | Prot: 35.00g | Carb: 49.50g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Costco Rotisserie Chicken Salad, Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Smart Choice Apple Cinnamon Muffin. more...
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losing 1.0 lb a week
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michellec0581's weight history
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