| January 2022 |
| Tue 11th: |
908 *
|
61%
|
fat: 47.68g |
| |
protein: 22.79g |
| |
carbs: 89.96g |
|
-
|
-
|
| Mon 10th: |
877 *
|
58%
|
fat: 41.23g |
| |
protein: 51.38g |
| |
carbs: 84.23g |
|
-
|
-
|
| Tue 4th: |
282 *
|
19%
|
fat: 11.66g |
| |
protein: 6.83g |
| |
carbs: 43.82g |
|
-
|
-
|
| Mon 3rd: |
1622
|
108%
|
fat: 100.82g |
| |
protein: 105.94g |
| |
carbs: 84.54g |
|
3067*
|
 1445
|
| February 2018 |
| Fri 9th: |
1183 *
|
79%
|
fat: 68.09g |
| |
protein: 49.26g |
| |
carbs: 100.39g |
|
-
|
-
|
| Thu 8th: |
1553 *
|
104%
|
fat: 61.45g |
| |
protein: 92.37g |
| |
carbs: 158.17g |
|
3964*
|
2411
|
| Wed 7th: |
1140 *
|
76%
|
fat: 48.74g |
| |
protein: 55.53g |
| |
carbs: 117.74g |
|
3505*
|
2365
|
| Tue 6th: |
1324 *
|
88%
|
fat: 67.96g |
| |
protein: 67.45g |
| |
carbs: 120.31g |
|
-
|
-
|
| Mon 5th: |
1666 *
|
111%
|
fat: 97.03g |
| |
protein: 94.04g |
| |
carbs: 111.57g |
|
3505*
|
1839
|
| January 2018 |
| Tue 9th: |
1295 *
|
86%
|
fat: 51.79g |
| |
protein: 50.63g |
| |
carbs: 192.14g |
|
3370*
|
2075
|
| Mon 8th: |
1720 *
|
115%
|
fat: 75.60g |
| |
protein: 49.01g |
| |
carbs: 225.51g |
|
3434*
|
1714
|
| Thu 4th: |
857 *
|
57%
|
fat: 40.91g |
| |
protein: 31.13g |
| |
carbs: 94.51g |
|
3370*
|
2513
|
| Wed 3rd: |
1202 *
|
80%
|
fat: 45.41g |
| |
protein: 53.23g |
| |
carbs: 118.05g |
|
3340*
|
2138
|
| December 2017 |
| Thu 14th: |
1298 *
|
87%
|
fat: 59.88g |
| |
protein: 43.83g |
| |
carbs: 147.65g |
|
3428*
|
2130
|
| Wed 13th: |
1133 *
|
76%
|
fat: 62.89g |
| |
protein: 51.71g |
| |
carbs: 103.10g |
|
3533*
|
2400
|
| Tue 12th: |
930 *
|
62%
|
fat: 49.50g |
| |
protein: 37.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 11th: |
1576 *
|
105%
|
fat: 59.31g |
| |
protein: 83.38g |
| |
carbs: 177.35g |
|
3428*
|
1852
|
| Thu 7th: |
809 *
|
54%
|
fat: 27.21g |
| |
protein: 50.01g |
| |
carbs: 104.96g |
|
-
|
-
|
| November 2017 |
| Wed 8th: |
1381 *
|
92%
|
fat: 62.50g |
| |
protein: 52.09g |
| |
carbs: 164.96g |
|
3428*
|
2047
|
| Tue 7th: |
1422 *
|
95%
|
fat: 71.91g |
| |
protein: 83.87g |
| |
carbs: 145.28g |
|
3428*
|
2006
|
