RegisteredUser's Journal, 26 March 2010

25.3 lbs down now. Had to buy a new belt today. Old belt was too dang big.
214.3 lb Lost so far: 25.3 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2010:
1409 kcal Fat: 21.63g | Prot: 85.33g | Carb: 222.92g.   Breakfast: Special K Fruit & Yogurt Cereal, Coffee (Brewed From Grounds), Dannon Yogurt Blueberry Light 'N Fit. Lunch: Frito-Lay Baked! Lay's Original, Snacksters, Thin Sliced Oven Roasted Turkey Breast. Dinner: Beef Gravy (Dry, Instant), Mixed Salad Greens, Extra Lean Ground Beef (96% Lean), Fat Free Garlic & Onion Croutons, Tomatoes, Light Catalina Reduced Fat Dressing, Ready to Serve White Rice. Snacks/Other: Coffee (Brewed From Grounds), Banana. more...
3475 kcal Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours, Desk Work - 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 7 hours and 30 minutes. more...
losing 6.3 lb a week

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Comments 
Congrats! On the new belt size. 
26 Mar 10 by member: DeeB
Thanks! 
26 Mar 10 by member: RegisteredUser
Too cool - new belt and the 25 off mark! What a great accomplishment...keep up the great job. :-) 
26 Mar 10 by member: Roleba64

     
 

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