Weigh In record (no journal entry) for 26 March 2010
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1349 kcal
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Fat: 32.29g | Prot: 33.77g | Carb: 176.44g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Water, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Original Fat Free Powder Coffee Creamer. Lunch: relish , Mastroianni Bros Italian Bread, pickle, chunk light tuna packed in water, Mayonnaise Packet. Dinner: Spaghetti/Marinara Pasta Sauce, Cavatelli. Snacks/Other: jif creamy peanut butter, Celery, Light & Fit Yogurt, Grapes. more...
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losing 3.5 lb a week
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