Weigh In record (no journal entry) for 02 September 2017
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257.6 lb
Lost so far: 25.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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712 kcal
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Fat: 41.65g | Prot: 70.72g | Carb: 11.04g.
Breakfast: Butter, Cream (Half & Half), Coffee. Dinner: Chocolate Fat Bomb, Keto Friendly Tortillas, Pork Loin (Tenderloin). more...
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losing 11.2 lb a week
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