LouAnn Lovato's Journal, 07 April 2012

Finished week 3 of my wellness plan and I am proud to have lost 12.4 pounds and 4 inches off my waist...yeah....I feel so much better inside and out!

I wore a spring dress and felt nice and slim of course I wore my undergarmets to hold in the buldges...lol but I had the courage to wear it!
167.4 lb Lost so far: 12.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



LouAnn Lovato's weight history

LouAnn Lovato's Recent Activity

LouAnn Lovato's Own Activity

No recent activity.

LouAnn Lovato's Buddies

DairyFarmersWife commented on Rpalmst's Journal Entry.
BuffyBear recorded a Weigh In at 190.8 lb.
redgirl1974 recorded a Journal Entry.

Atkins Recent Activity

Shari22 recorded a Weigh In at 113.8 lb.
right-now-or-never updated their Food Diary.
Roobert updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
Marlene1952 updated their Food Diary.
sierra1167 commented on their Journal Entry.
pandora32211 recorded a Weigh In at 106.0 lb.
misskathie updated their Food Diary.