LouAnn Lovato's Journal, 07 April 2012

Finished week 3 of my wellness plan and I am proud to have lost 12.4 pounds and 4 inches off my waist...yeah....I feel so much better inside and out!

I wore a spring dress and felt nice and slim of course I wore my undergarmets to hold in the buldges...lol but I had the courage to wear it!
167.4 lb Lost so far: 12.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LouAnn Lovato's weight history


LouAnn Lovato's Recent Activity

LouAnn Lovato's Own Activity

No recent activity.

LouAnn Lovato's Buddies

BuffyBear commented on wholefoodnut's Journal Entry.
DairyFarmersWife joined challenge Let's continue losing 2 lbs a week!.

Atkins Recent Activity

misskathie recorded a Weigh In at 174.4 lb.
MaineDonna recorded a Journal Entry.
russ8033 recorded a Weigh In at 210.6 lb.
PiercedNerd supported vanriper3's Journal Entry.
brownsugarjess320 joined challenge Carb Free.
cutetony updated their Exercise Diary.
Shari22 recorded a Weigh In at 116.8 lb.
Joehi recorded a Weigh In at 142.0 lb.