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LouAnn Lovato's Journal, 07 April 2012
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Finished week 3 of my wellness plan and I am proud to have lost 12.4 pounds and 4 inches off my waist...yeah....I feel so much better inside and out!
I wore a spring dress and felt nice and slim of course I wore my undergarmets to hold in the buldges...lol but I had the courage to wear it!
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167.4 lb
Lost so far: 12.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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on diet Atkins
losing 5.0 lb a week
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