LouAnn Lovato's Journal, 07 April 2012

Finished week 3 of my wellness plan and I am proud to have lost 12.4 pounds and 4 inches off my waist...yeah....I feel so much better inside and out!

I wore a spring dress and felt nice and slim of course I wore my undergarmets to hold in the buldges...lol but I had the courage to wear it!
167.4 lb Lost so far: 12.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LouAnn Lovato's weight history


LouAnn Lovato's Recent Activity

LouAnn Lovato's Own Activity

No recent activity.

LouAnn Lovato's Buddies

redgirl1974 commented on philmck's Journal Entry.

Atkins Recent Activity

old hag updated their Exercise Diary.
CPT LDH updated their Exercise Diary.
BLONDIE1957 recorded a Weigh In at 163.8 lb.
cslulabell recorded a Journal Entry.
TrinaBean66 supported Jozette99's Journal Entry.
czzg2c recorded a Weigh In at 135.0 lb.
Glory Hallelujah supported fairy's Weigh In.
Andrea Cooper recorded a Weigh In at 205.4 lb.