LouAnn Lovato's Journal, 07 April 2012

Finished week 3 of my wellness plan and I am proud to have lost 12.4 pounds and 4 inches off my waist...yeah....I feel so much better inside and out!

I wore a spring dress and felt nice and slim of course I wore my undergarmets to hold in the buldges...lol but I had the courage to wear it!
167.4 lb Lost so far: 12.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LouAnn Lovato's weight history


LouAnn Lovato's Recent Activity

LouAnn Lovato's Own Activity

No recent activity.

LouAnn Lovato's Buddies

DairyKing commented on erika2633's Weigh In.
BuffyBear commented on their Journal Entry.

Atkins Recent Activity

RoseTampa supported nicholaix's Journal Entry.
LCLisaP supported handcuffs1982's Journal Entry.
cutetony updated their Exercise Diary.
FitGirl6305 updated their Food Diary.
Shari22 recorded a Weigh In at 114.6 lb.
malvarez27 recorded a Weigh In at 213.6 lb.
alphamares commented on their Journal Entry.
Tamarah Jo and Suzami Suz are now buddies.