LouAnn Lovato's Journal, 07 April 2012

Finished week 3 of my wellness plan and I am proud to have lost 12.4 pounds and 4 inches off my waist...yeah....I feel so much better inside and out!

I wore a spring dress and felt nice and slim of course I wore my undergarmets to hold in the buldges...lol but I had the courage to wear it!
167.4 lb Lost so far: 12.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LouAnn Lovato's weight history


LouAnn Lovato's Recent Activity

LouAnn Lovato's Own Activity

No recent activity.

LouAnn Lovato's Buddies

BuffyBear updated their Food Diary.
rksoup recorded a Weigh In at 278.0 lb.
redgirl1974 supported RavenIllusion's Journal Entry.

Atkins Recent Activity

Arian0416 commented on bbosch30's Journal Entry.
Jcsmonogram recorded a Weigh In at 357.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
arreese72 recorded a Weigh In at 240.2 lb.
Whip Stitch recorded a Weigh In at 202.0 lb.
Aluvus recorded a Weigh In at 183.0 lb.
catheriney updated their Food Diary.
mookiebear recorded a Weigh In at 217.0 lb.