karinafox33's Journal, 09 April 2012

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Weigh In record (no journal entry) for 09 April 2012

130.0 lb Lost so far: 5.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:

1047 kcal

Fat: 34.34g | Prot: 72.23g | Carb: 115.40g. Breakfast: biscotti turtle pecan, COFFEE, 100% WHEY PROTEIN POWDER GOLD STANDARD. Lunch: LEMONADE, 6" Chicken and Bacon Ranch. Snacks/Other: Greek Yogurt Parfait - Strawberry Granola. more...

1827 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...

losing 1.3 lb a week

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karinafox33's Journal, 09 April 2012

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