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karinafox33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 19th: 675 * 40%
fat: 28.42g
|
protein: 32.38g
|
carbs: 73.14g
- -
Tue 18th: 952 * 56%
fat: 27.37g
|
protein: 73.22g
|
carbs: 104.18g
- -
Mon 17th: 782 * 46%
fat: 31.16g
|
protein: 21.23g
|
carbs: 108.39g
1619*  837
June 2013
Mon 10th: 892 * 52%
fat: 32.34g
|
protein: 47.99g
|
carbs: 109.12g
- -
May 2013
Thu 23rd: 531 * 31%
fat: 8.08g
|
protein: 46.64g
|
carbs: 78.96g
- -
Mon 20th: 692 * 41%
fat: 31.65g
|
protein: 15.24g
|
carbs: 89.20g
- -
Thu 16th: 747 * 44%
fat: 29.52g
|
protein: 21.61g
|
carbs: 105.71g
- -
March 2013
Mon 11th: 769 * 45%
fat: 35.36g
|
protein: 33.89g
|
carbs: 81.84g
1732*  963
Wed 6th: 852 * 50%
fat: 30.94g
|
protein: 36.31g
|
carbs: 104.65g
- -
February 2013
Fri 22nd: 1737 * 102%
fat: 76.53g
|
protein: 66.40g
|
carbs: 210.35g
1494*  243
Thu 21st: 1080 * 64%
fat: 41.84g
|
protein: 63.77g
|
carbs: 122.76g
2179*  1099
Wed 20th: 1596 * 94%
fat: 71.79g
|
protein: 78.48g
|
carbs: 169.89g
2143*  547
Tue 19th: 1254 * 74%
fat: 35.23g
|
protein: 98.13g
|
carbs: 143.02g
2173*  919
Mon 18th: 1052 * 62%
fat: 45.40g
|
protein: 60.37g
|
carbs: 100.96g
2273*  1221
Sun 17th: 2018 * 119%
fat: 97.88g
|
protein: 71.11g
|
carbs: 224.61g
- -
Sat 16th: 1577 * 93%
fat: 91.75g
|
protein: 76.37g
|
carbs: 115.34g
- -
Fri 15th: 893 * 53%
fat: 25.24g
|
protein: 64.41g
|
carbs: 103.09g
- -
Thu 14th: 1609 * 95%
fat: 76.63g
|
protein: 95.85g
|
carbs: 132.02g
- -
Wed 13th: 1011 * 59%
fat: 26.82g
|
protein: 73.96g
|
carbs: 131.86g
1732*  721
Tue 12th: 1645 * 97%
fat: 63.94g
|
protein: 90.17g
|
carbs: 193.81g
1732*  87

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