karinafox33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Thu 14th: 90 * 5%
fat: 3.71g
|
protein: 1.69g
|
carbs: 13.57g
1738*  1648
Wed 13th: 1363 * 80%
fat: 63.16g
|
protein: 48.92g
|
carbs: 159.81g
- -
Tue 12th: 784 * 46%
fat: 27.18g
|
protein: 26.24g
|
carbs: 102.98g
- -
Mon 11th: 1159 * 68%
fat: 31.85g
|
protein: 73.52g
|
carbs: 139.42g
- -
May 2016
Wed 18th: 1496 * 88%
fat: 48.00g
|
protein: 82.81g
|
carbs: 188.85g
- -
Tue 17th: 1254 * 74%
fat: 46.31g
|
protein: 68.34g
|
carbs: 155.75g
- -
Thu 12th: 1494 * 88%
fat: 96.52g
|
protein: 56.54g
|
carbs: 103.96g
- -
April 2016
Wed 20th: 532 * 31%
fat: 40.82g
|
protein: 18.82g
|
carbs: 29.25g
- -
January 2016
Thu 28th: 1307 * 77%
fat: 57.19g
|
protein: 38.62g
|
carbs: 170.36g
- -
April 2015
Wed 15th: 685 * 40%
fat: 20.42g
|
protein: 34.38g
|
carbs: 95.89g
- -
Tue 14th: 1492 * 88%
fat: 47.99g
|
protein: 90.87g
|
carbs: 187.29g
- -
March 2015
Mon 9th: 1413 * 83%
fat: 58.42g
|
protein: 67.38g
|
carbs: 157.89g
- -
Fri 6th: 121 * 7%
fat: 5.00g
|
protein: 2.00g
|
carbs: 18.00g
- -
Thu 5th: 1475 * 87%
fat: 53.72g
|
protein: 61.77g
|
carbs: 185.84g
- -
May 2014
Wed 21st: 815 * 48%
fat: 19.10g
|
protein: 46.35g
|
carbs: 108.02g
- -
Tue 20th: 675 * 40%
fat: 25.13g
|
protein: 58.49g
|
carbs: 75.34g
- -
Mon 19th: 1468 * 86%
fat: 66.00g
|
protein: 86.00g
|
carbs: 136.00g
2363*  895
Wed 14th: 50 * 3%
fat: 1.42g
|
protein: 0.38g
|
carbs: 9.14g
1703*  1653
Tue 13th: 1018 * 60%
fat: 35.18g
|
protein: 47.60g
|
carbs: 135.20g
2158*  1140
Mon 12th: 1011 * 59%
fat: 27.66g
|
protein: 44.27g
|
carbs: 152.16g
1850*  839

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