Weigh In record (no journal entry) for 09 April 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2012:
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841 kcal
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Fat: 17.43g | Prot: 43.65g | Carb: 134.61g.
Breakfast: silk almond milk, banana, Bran Flakes. Lunch: mini cadbury cream egg, guacomole, Chicken Breast, mushroom, dole mixed greens, Baby-Cut Carrots. Dinner: saltine cracker, large coffee black, wendys small chilli. Snacks/Other: apple. more...
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1758 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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