Weigh In record (no journal entry) for 31 August 2017
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151.7 lb
Lost so far: 20.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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767 kcal
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Fat: 37.66g | Prot: 59.90g | Carb: 24.96g.
Breakfast: Canela, Café. Lunch: Feijão Verde, Filé de Frango Grelhado, Repolho Verde Cozido, Seara Linguiça de Frango. Dinner: H2OH! Limoneto, Vodca, Suco de Limão, Almôndegas de Carne de Vaca. more...
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losing 1.3 lb a week
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AndrezaMendonca's weight history
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