Nitara's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
160.0 lb Lost so far: 9.8 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
1920 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

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kingkeld recorded a Journal Entry and a Weigh In at 207.0 lb.

Atkins Recent Activity

riyankee commented on their Journal Entry.
Atheresa recorded a Weigh In at 226.6 lb.
diehard3 recorded a Weigh In at 166.0 lb.
triciamcc replied to emily_edwards's post - HI All.
mummydee replied to emily_edwards's post - HI All.
Sarafinia commented on DarleneW101's Journal Entry.
emily_edwards replied to their post - HI All.
Charades Ashanti supported dboza's Weigh In.