Nitara's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012

160.0 lb Lost so far: 9.8 lb. Still to go: 16.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:

1920 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet Atkins


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Nitara's weight history

	recorded a weigh in at 146.2 lb.
	recorded a weigh in at 147.9 lb.

	arreese72 updated their Food Diary.
	kingkeld replied to kristijean's post - NEWBIE.
	rallspach joined Challenge 10 Lbs at a Time.

	mczupows recorded a weigh in at 202.8 lb.
	shanananon recorded a weigh in at 157.4 lb.
	skwhite commented on HCB's journal.
	Tim Siewert recorded a weigh in at 230.5 lb.
	notlid recorded a weigh in at 196.2 lb.
	nanks recorded a weigh in at 215.4 lb.
	tetra123 recorded a weigh in at 244.0 lb.
	dwivediyj recorded a weigh in at 176.4 lb.