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ok this is awfull. i worked at not eating much toay. 2pb toast. an apple. a bunch of altoids. i stayed aay from carbs. had a bunch of almonds wine and sweet pot fries. i can do this.
lots of activity putting the house tog after sale and carrying mary evans cooking stuff out to the car. i will start bike riding soon.
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212.0 lb
Lost so far: 4.2 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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gaining 9.8 lb a week
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