zest7's Journal, 06 April 2012

i keep hovering around 210. i know i am not trykng at all. i think in spite of saying i dont fwel so oppressed i really do. not much else to tell. i know that getting on my bike will help. raking this weekend willkeep ne away from food and up my activity
209.2 lb Lost so far: 7.0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.
gaining 0.7 lb a week

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