Weigh In record (no journal entry) for 28 August 2017
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225.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2017:
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3970 kcal
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Fat: 163.83g | Prot: 211.66g | Carb: 388.15g.
Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Publix Fried Chicken Tenders, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Frigo Light String Cheese, Smart Ones Classic Favorites Swedish Meatballs, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Dinner: Peanut Delight Natural Creamy Peanut Butter, Apples, Thin Crust Cheese Pizza. more...
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3105 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sitting - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
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gaining 23.8 lb a week
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