Weigh In record (no journal entry) for 27 August 2017
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222.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2017:
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5060 kcal
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Fat: 296.38g | Prot: 233.95g | Carb: 151.03g.
Breakfast: Rose Wine, Riesling Wine, Zinfandel Wine, Sauvignon Blanc Wine, Pinot Gris (Grigio) Wine, Sutter Home Chardonnay, Cabernet Sauvignon Wine, White Table Wine, Red Table Wine, Almonds, Dinner Rolls, Gallo Salame Italian Dry Salame, Gruyere Cheese, Havarti Cheese, Brie Cheese, Parmesan Cheese (Hard), Fried Egg, Thomas' Bagel Thins - Plain. more...
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3815 kcal
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Activities & Exercise:
Running - 6/mph - 41 minutes, Sleeping - 6 hours, Resting - 7 hours and 19 minutes, Sitting - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours. more...
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gaining 0.7 lb a week
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