Waynek3859's Journal, 07 April 2012

218.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2470 kcal

Fat: 123.00g | Prot: 61.00g | Carb: 295.00g.   Breakfast: Coca-Cola Classic (7.5 oz), Breakfast Burrito. Lunch: Coca-Cola Classic (20 oz), Crunchy Onion Rings (Side), 1/2 lb Grilled Sourdough Thickburger. more...

3151 kcal

Activities & Exercise: Sitting - 14 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...